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Phyllis28

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  • larry mac

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  • Gender
    Female
  • Location
    Orange County, Ca

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  1. Phyllis28

    Happy birthday and may God bless you today!

  2. Phyllis28
    The local celiac support group is good source of support.
  3. Phyllis28
    I make pumpkin tarts without any crust. Simply make the pumpkin pie filling, pour into single serving foil tart pans and bake. I find the foil tart pans in the grocery store with the other foil baking pans.
  4. Phyllis28
    I use 1/2 broth and 1/2 water and add salt and pepper.
  5. Phyllis28
    Adorable
  6. Phyllis28
    If you are doing well on the gluten free diet after 3 months you should be able to introduce processed foods back slowly if you choose. Of course, it is always healthier to eat non processed food gluten free or not. It is easier to determine if a food is gluten free or not eating non processed foods. I try to buy processed food with simple ingredients I...
  7. Phyllis28
    What kind of cooking facilities do you have access to? Below are some of the things I eat: Soft corn tortillas (I like Mission), cold cooked meat, chicken or fish, cheese, tomatos and lettace. Place corn tortillas on a plate, place cooked meat, chicken or fish and chicken on one half of the tortilla. Microwave for about 45 seconds. Add tomatos and...
  8. Phyllis28
    Meat free spagetti sauce or chili over rice, rice pasta or stuffed in baked potatoes with other cooked veggies.
  9. Phyllis28
    30 years of basically good health. I was lucky to be diagnosed within 9 months of the onset of symptoms. I have been able to work, have a child and travel. If I had not been gluten free I would have been very sick.
  10. Phyllis28
    This is my quick and easy microwave pizza: Three sof tcorn torillas (I like Mission) Gluten free pizza sauce (I like Enrico's) Cheese (shredded or sliced thin, you choice - I like a combination of chedder and white cheese) Pepperoni Place two corn tortillas on a plate, put on sauce, cheese, and pepperoni, place one tortilla on top. Microwave...
  11. Phyllis28
    Consider buying an softside insulated lunch box or small can cooler. I know You can find these at Target near the camping section. With the addition of blue ice cold food will keep 6 to 8 hours. I wrap my food in blue ice mats when I go to work. This would allow you to add a cold cooked meat such as chicken to his traveling food. Also, you might want...
  12. Phyllis28
    Living without specialty gluten free foods is how I started out 30 years ago. These foods were not readily available or for that matter worth eating. I still don't us a lot of specialty gluten free foods. I can manage without.
  13. larry mac started following Phyllis28
  14. Phyllis28
    I had my gallbladder out a little over a year ago. I got four opinions. All agreed it needed to come out because mine were lots of small stones not a few big stones. There were not any alternative treatments for sludge and small stones. My liver and pancretic enzymes were elevated. If I did not stay on a very, very low fat diet I had gallbladder attacks...
  15. Phyllis28
    Happy Birthday!!!!!!!
  16. Phyllis28
    Happy Birthday!!!!!!!
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