Taryn

I have hair thinning, stomach issues, joint pain, exhaustion…I just feel like I’m 40 years older than I actually am. I also can not lose weight no matter what I eat or how often I work out which is is usually 4-5 times weekly. Thank you so much for the info!! Thank you so much!! I was wondering which foods were safe or not. I’m almost scared to ea...

About a year ago and I am still struggling. I cook fresh a lot but have a hard time with spices and seasonings and almost everything lol.

Thank you so much!! That was so helpful. I think I am going to start a lot more meal prep with things made here at home!!

I have so many questions. There are multiple foods I eat which say gluten free and I am convinced are not. Spices, gluten free snacks bud light seltzer etc. they all give me severe symptoms including this awful celiac rash. Where can I go to find ingredients that are truly gluten free!! Please help!