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CoachJohnOK

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  1. Thank you so much for this info! I will look into that book. I appreciate you allowing me to be part of this group. Right now I feel like I am being reactive which is not a good place. I also just had to have my knee totally redone from a knee replacement done 5 years ago due to a doctor error. I will have to have my right one redone next year so I am...
  2. Yes it is very confusing. I have been experiencing issues with my health for over 10 years. Each doctor would do their simple blood work and everything would be okay and then just diagnose me with anxiety and try to give me drugs. I never felt that anxiety was the root. I felt like it was a symptom of a biological issue. I did find that my blood sugar...
  3. Trents, You gave me some interesting things to ask my doctor. I am not sure exactly what test she did. I will ask her. As for my IGA numbers, she went back and looked at the other iga numbers, iga g was 1287 which is showing green as the range is 600 - 1640. My iga m is 51 where the range is 51 - 300. I am not sure what all these means, but...
  4. You are right Trents. I did take a test and my IGA was <5 with the range being <5 with the reference range being 47-310. I have not had an endoscopy because my doctor wanted to do further testing and I have not spoken to her since. I have had a endoscopy through the VA (I am a 10 year veteran) and they have found issues they couldn't explain. After...
  5. OMG! Thank you so much. This is a big help. I am taking the GLUTEN part really serious. That part I am not doing 80%. I meant the food allergies. The test shows that I have a moderate reactive to GLUTEN and GLIADON and they tell me to eliminate the following foods which have a mild reaction BARLEY and SPELT and no reaction to Malt Rye and Wheat. ...
  6. Thanks for that Trents. I have had two test. One was ALCAT and one was done online which was a different one. I actually looked at both to compare and ruled out the one that was not on now but was on the earlier one. There was certain items like Egg Whites, Bananas, Rice and the other 20 which I was informed by older sister I was allergic to as...
  7. Thanks for this site. I did find one bread that I might try. I am going to look into eventually making my own bread. To start this will work. John
  8. Thank you so much. I realize that it what I might have to do especially with the amount of things I am allergic to. I plan on starting my detox for 3 weeks on things that I am allergic to this Monday and then follow up with the gluten free menu next Monday. Trying to wrap my brain around this. I have never been much of a cook, but looks like that is...
  9. I have just been diagnosed with Celiacs this past week. I am shocked because it took 10 years to be diagnosed. I also had a food allergy test that showed I am allergic to both white and brown rice. My question is how do I find a gluten free bread that is not made with rice? One not is that I am not able to cook so I am looking for bread that is already...
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