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LJ-Azura

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  1. icon LJ-Azura reacted to a post in a topic: How to introduce meat into my diet after 9 years vego?
  2. icon LJ-Azura reacted to a post in a topic: How to introduce meat into my diet after 9 years vego?
  3. LJ-Azura
    Hi there, Follow up report. I have now tried lamb & chicken and have no painful cramps or stomach issues except....... Constipation!!!! It has been 5 days since my last porcelain throne visit and it's beginning to concern me. Today I drank prune juice and it hasn't helped as of yet. What should I do? 😭🤣🤦🏽‍♀️ Very embarrassing. But the lamb and...
  4. icon LJ-Azura reacted to a post in a topic: How to introduce meat into my diet after 9 years vego?
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  13. LJ-Azura
    Thank you!! I had low iron when I was eating meat then once I stopped eating it, it was fine. Recently it has been fine too but I've never heard of thiamine before. I don't have a western doctor, only a Chinese doctor. Could you suggest a suitable brand or know a good online store to purchase thiamine &/or vitamin B please?
  14. LJ-Azura started following How to introduce meat into my diet after 9 years vego? , Views on the clarity of the labelling for 'free-from' or 'gluten free' products for people with coeliac disease , Lip Fillers and 1 other
  15. LJ-Azura
    In Australia we have "Free From.." as a category also. They seem to use this for many allergies etc. For example "Free From Gluten", "Free From Nuts", "Free From Sugar" etc etc.
  16. LJ-Azura
    Hi there, I was diagnosed in 2015 as coeliac. I got Restylane lip fillers in 2019 and I haven't had any issues? I would still check with a doctor etc. But in Australia no one said to me I couldn't have lip fillers for having an autoimmune issue. I would get a second & third opinion on this from a doctor if I was you.
  17. LJ-Azura
    Could be sugar? I started having sleepless nights scratching myself until I would bleed. Thinking it was gluten. I removed processed sugars from my diet and have found it completely disappeared. I have heard people say rice has sugar in it? I still eat rice and obviously zero gluten and sugar and I'm not itchy and scratchy anymore. My Chinese doctor...
  18. LJ-Azura
    I do minimal dairy and no soy because I get bloating and abdominal pain if I eat it. I drink lactose free milk. I have cheese every second day as too much hurts me. Okay thanks very much! I will try digestive enzymes and probiotics.
  19. LJ-Azura
    Thank you! I love eggs! They are one of the few things that don't cause discomfort. As for the meat I only ate 2 bites of salmon. Intense pain. Was that too much?
  20. LJ-Azura
    Hi, new to this website! I've been vegetarian for 9 years and want to introduce meat back into my diet because I'm having issues with nutritional deficiencies. When I eat gluten I vommit for hours (I've torn muscles & nerves in my neck and throat) and suffer entire body inflammation (among millions of other things). I tried to eat salmon this evening...
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