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Cosmicveganchick

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  1. Cosmicveganchick
    I'll check it out! Thanks!
  2. Cosmicveganchick
    Do you take all of these everyday?
  3. Cosmicveganchick
    What do you think about this? EZ Melts Calcium & Magnesium with Vegan D3, 500 mg, Sublingual Vitamins, Vegan, Zero Sugar, Natural Strawberry Flavor, 60 Fast Dissolve Tablets https://www.amazon.com/dp/B00VVKA4MC/ref=cm_sw_r_apan_glt_i_PRMWJ18RV3CYB5KAKC5D
  4. Cosmicveganchick
    Yes generally b12 is the most prevalent deficiency when vegan. The animals get vitamins from the grass and soil or they are supplemented and then fed to humans. I prefer to just eat the plants but b12 is found in soil and I'm not into eating dirt lol nutritional yeast contains b12 and I do eat that but not everyday etc.so much to learn about the power of...
  5. Cosmicveganchick
    Yes
  6. Cosmicveganchick
    One more thing lol Do you take such a high dose of thiamine because of your body's low absorption rate? How do you know what's getting in or not? I'm taking mine under my tongue because they say it's better absorbed that way buy who knows. Same with my b complex , d and iron
  7. Cosmicveganchick
    Oh and I felt almost immediately better within a few hours after eating bread. I dont think it's because of the vitamins in it if that were the case I would never go gluten free lol so I'm not really sure why it made my heart stop freaking g out but I was sure happy about it! I can feel my heart trying to act up again today. Hopefully it wont!
  8. Cosmicveganchick
    Thanks girl I will check out these links! The liquid rest is just green smoothies with your choice of fruits and green veggies with some kelp , dulse, hemp seeds chia seeds flax meal meal etc...highly nutritious but I think since I took the gluten out I was starving to death! Had no idea then. But it happens so fast! Like today I didn't eat any and I'm starving...
  9. Cosmicveganchick
    Yes I'm not sure if it was because I ate gluten or not because I was still having some brain issues before just a little different. I am going to try again and keep using thiamine as knitty kitty has suggested and maybe that will calm everything down. I don't mind not eating gluten but if I feel like the withdrawals are harming me then I can't do it. I feel...
  10. Cosmicveganchick
    Yes I thought the same and tried to hold off as long as I could but why do I feel better mostly after eating gluten? No digestive issues and I'm less dizzy than I was etc. More energy. You would think that if it was gluten withdrawal I would start to feel somewhat better not much worse at the 3 week mark. But idk! I'm gonna not eat it again and see what happens...
  11. Cosmicveganchick started following Tachycardia and palpitations
  12. Cosmicveganchick
    I have not been tested for gluten intolerance or celiac. After seeing my naturopath and having some sclerolgy done she saw some anemia and small intestinal damage. She did not suggest celiac but she is very strict in the health dept. Like we should only be eating mostly living foods because the rest is junk and bad for us. It's not that I disagree at all...
  13. Cosmicveganchick
    Omg I didn't see this one lol! I am taking a b complex Vitamin B Complex | Vitamin B | Biotin | B Complex Vitamin Supplement | Liquid Vitamins for Hair Skin Nails | Energy Boost Supplement | Vegan | Non-GMO | Gluten Free | 1 Fl Oz https://www.amazon.com/dp/B07N18PJLJ/ref=cm_sw_r_apan_glt_i_8FWFJA7RV6ZTY7NY84TH?_encoding=UTF8&psc=1 no thiamine in...
  14. Cosmicveganchick
    LOL RIGHT! I'm vegan so that leaves out the meat but I do eat some sunflower seeds . I think I'll wait on the thiamine for a bit as I have been e permeating with too many things lately that have not been complimentary to say the least. I took some L- thiamine acouple of weeks ago and it completely messed me up and had the opposite effect on me, everything...
  15. Cosmicveganchick
    Ok thanks for this info! I don't have any trouble rising from a squat. Do non diabetics need more as well? Maybe a little extra would help dizziness and anxiety? I'm hyper sensitive to things and everything new I try lately has had a negative impact and set me back. Ugh
  16. Cosmicveganchick
    Hey knitty! I thought I responded on the other post but maybe I didn't lol! My brain is a little all over the place these days! I am taking a b complex but not extra thiamine.what dosage do you take of that? Is it in olive oil? I actually had to call 911 last night to come Che k my blood sugar level at around midnight! It was 126 lol I guess from all the...
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