vbecton
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About Me
I'm a wife & mother, avid exerciser, lover of organic foods and appreciative for everyday I don't have embarrasing gas 
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i am mostly grain free & losely follow the paleo diet. just look up paleo diet recipes and you'll get loads off the internet, or get the book from your local library. i'm an athlete and train for 2+ hours everyday and haven't had problems getting enough carbs. although i do drink p90x recovery drink after each workout. this drink may not work for...