I take a vitamin b complex. Currently this one: https://www.amazon.de/dp/B07H7SWFWS/ref=cm_sw_r_cp_api_i_JHDG4R7AVR5YJGK0VVT4?_encoding=UTF8&psc=1
As well as 5000 IU vitamin d3, 600mg Magnesium and some random, cheap multivitamin.
I haven’t been checked for anemia recently. I have been a few times in the last 10 years though and iron w...
Hi,
I suffered for depressive symptoms, anxiety, fatigue, ptosis, bloating and other symptoms for ten years now. It started with around 16 years old, I’m 26 now.
A few weeks ago I tried removing gluten from my diet and a lot of things got better. I don’t feel bloated anymore, my anxiety is a lot better and I feel way less depressed. Even my ...