Grandma Mary

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Supplements

Grandma Mary replied to Grandma Mary's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease

Thanks!
Confusions about Specific Carbohydrate diet

Grandma Mary replied to Grandma Mary's topic in Food Intolerance & Leaky Gut

That is what I am leaning towards, doing challenges on those foods that may or may not be OK. FYI- Love your fish symbol. I am already have some improvement only 1 week into the SCD diet.
Supplements

Grandma Mary posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease

Quality Supplements can be a part of recovery, providing they are gluten free. Any reccomendations on brands and which ones to order?
Confusions about Specific Carbohydrate diet

Grandma Mary posted a topic in Food Intolerance & Leaky Gut

I am so confused. Some sources say to eliminate Bananas, Nightshades like tomatoes, and Oxalates like spinach. But the cookbooks I am looking at include those foods. How do I decide what is right for me? Do I just attempt trial and error? I also have Osteoporis which is not a surprise for a person my age (70+).