Katkits60

Thank you, I have ordered the book but it will be really life changing to elimate some everyday foods I eat such as potato, cheeses, eggs. These are staples to me, I also love wine which looks like that may be a no no now I certainly need to read more and understand what is happening to me with these high levels and what I can do . I live in England...

Thanks Cristian, just concerned about hidden damage while ttg is still 10 x normal

Not oats but they are really hard to avoid in gluten-free processed cookies and yes dairy such as cheese, butter, lactose free milk.

Hi, I was diagnosed coeliac oct 2019 and have been strictly gluten-free since. I understand cross contamination, I don’t eat ‘may contain’ and am religious with my food, as is my family who strictly adhere to my gluten-free environment needs. I found out my latest ttg test result was 150, down from 250 in February, but it’s still 10 x what is Normal. I’m re...