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Debbiere

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  1. Thanks for sharing! Has anyone here tried exercising at the gym without using pre-workout drinks? Did you notice any difference?
  2. Hi. It seems to me that your age has its influence. If so, then do not stop exercising in the gym - in any case, this will give its results, and you will improve your physical condition and learn how to perform the exercises correctly. And of course, enjoy your exercisies. Good luck!
  3. Yes, in the eastern countries, bulgur is an important part of food culture, and it is literally everywhere. Once I was in such a country for work, and I had to eat only vegetables and eggs for a month and a half. They also made pilaf with lamb fat, which is simply impossible to eat. We lived in a remote village in the house of local residents, so there was...
  4. Hi! What you described almost completely coincides with what is happening now with my husband! For almost a year we have been trying to find out what this is connected with, we have tried to exclude food groups from the diet one by one, but there has been no improvement. He also drank enzymes that did not help him, refused lactose, gluten-containing products...
  5. Thank you so much for these resources. I had problems when I was 5, and finally I know what is happening with me
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