Evan0529
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More info about Vitamin Deficiencies
Evan0529 commented on knitty kitty's blog entry in Thiamine Thiamine Thiamine
Hi, i have been experiencing some of these deficiency symptoms and was wondering how you are doing now? Also, would you suggest a multivitamin or is it more effective to take higher doses of each singular vitamin? -
No these defiency symptoms were definently going on before switching to gluten-free. There was just a time period that I felt very good, about 1-2 months after going gluten free. Then about a month ago I developed some sailors asthma, anxiety, and unsteadiness feelings
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Oh, I also wanted to ask if it was normal for vitamin defiency symptoms to just pop up after being gluten free for about 5 months?
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Okay first off I just wanted to say thank you for all of your help it means a ton. I have been doing a lot of research because I have honestly been going crazy, I have never been an anxious person at all until my celiac diagnosis and now I am so hyper focused on my health and body. Anyways, I think a vitamin D deficiency is the reason for my shakiness...
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I have really only started taking supplements this past week, I started a b-complex but it is pretty low dosage. I also started on thiamine and magnesium glycinate. Is there a good multivitamin you can recommended for me?
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yes this is what I think atleast, I got diagnosed about 5 months ago so I am still not completely sure what feeling “normal” is like. It’s just very weird because towards when I was diagnosed I had bad GI symptoms but don’t recall any neurological ones. It’s kind of hard to describe but when I stick my hands out they don’t physically shake but let’s say i...
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When I do see my GI are there any particular tests I should ask him for regarding these shaky/unsteadiness feelings? I remember telling him about my droopy eyelid which he said he has never seen before, this did improve a lot with thiamine supps though.
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Hi! This is kind of off topic but I figured I would ask you because you seem knowledgeable about this stuff. Is it normal for me to feel internally shaky and also sometimes alittle physically shaky when glutened? I just have not heard of shakiness as much so I am curious.
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cnazrael89 reacted to a post in a topic:
Need help/insight - Vitamin deficiency symptoms appeared after going gluten free.
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Hi, I have been taking benfotiamine and megnesium glycinate. My benfotiamine is 150 mg per pill with 50mg of thiamine. I have been taking about 2-3 a day and was wondering if I should be taking more than 150 mg of thiamine a day? I have noticed my ptosis is not physically noticeable anymore but still feel the heavy feeling my eyelid.
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Okay cool, how many mg of these thiamine supps should I take and how often?
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Thank you so much, huge help! I’ve been going crazy because of it lately.
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Okay awesome, I will definently get on these supps. Another question, I have a feeling where I sometimes can’t get a good satisfying deep breath in and I assume it’s from anxiety because it doesn’t worsen from activity. Have you experienced this?
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Hi John, Not sure if I am sending this correctly as this is my first time posting on this website. I was diagnosed with celiacs about 5-6 months ago and have been gluten-free ever since. I was also really sick before going gluten-free and had a lot of symptoms that you mentioned. I am feeling a lot better GI wise and energy wise but I also have...