Janmac

Thank u so much for all that information - very complicated but very interesting. I’m still a bit in the dark about the links between eliminating gluten, caffeine, and migraine auras but I’m certainly in a lot better position than many, not getting the headaches any more (fingers crossed!) I suspect there’s a lot more to be learned about gluten!

Hi Three months ago at age 72 I was diagnosed coeliac. Immediately after going gluten free I experienced a dramatic increase in migraine auras (sparkly vision distortions) so that after 1 month I was getting one every morning and sometimes up to 3 a day. I have had migraines since childhood but only up to 2 or 3 a month and rarely severe. With the auras...