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SargeMaximus

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by SargeMaximus

  1. Sweet potatoes and ground beef I believe. today I had a&w but I had my burger wrapped in lettuce instead of a bun. Fries and root beer as well. No digestive issues
  2. Ok but like I said I had phlegm BEFORE the diary and it went away AFTER I ate the dairy
  3. Update: had phlegm all day. WaS constantly clearing my throat and stuff. Then, at dinner, I had: oatmeal, Greek yogurt, blueberries, sweet potatoes, ground beef and goats cheese. The phlegm cleared up but my belly got bloated. Can’t win it seems
  4. Fascinating stuff about the Neanderthals. And yeah gluten could be in the Denny’s but that again points back to times when I went to Denny’s but never had bowel trouble. Even if the opioid things are messed with, that’s more pain tolerance than normal stools versus diarrhea. Diarrhea is only recent. I’ll look into getting oolong, thanks for that. ...
  5. Yea and I never had digestive issues. The digestive issues happened AFTER I went gluten free. And the Denny’s I had was all gluten free from their gluten free options. as for carbs, it’s not a craving. I rationalized that I need carbs because I can’t put on weight. Keep in mind I was entirely gluten free for years before the last 2
  6. Yes I keep track of all my food. Digestive issues started after I quit eating bread
  7. Yeah cashews and walnuts give me rosacea. update: still had bowel issueS today. Beginning to think my air fryer doesn’t cook mY meat. It’s always crispy and hot but the digestive issues and nausea make me think they aren’t fully cooked despite over 40 mins for a chicken breast from frozen. And like I said it’s crispy and hot. I also stop half wa...
  8. Yeah I’ll get some kale this weekend. Are almonds good? Thinking of getting those too. And yeah I’ll just put the pills in my baggie that I put my utensils in for lunch. I just forget
  9. Yeah so I eat beans everyday
  10. Thanks! Yeah I just keep forgetting to pack the B1 is all. As for fibre, wouldn’t my beans have enough fibre?
  11. Update: been off gluten since last week I believe. Had bowel issues today. Not sure if the meat I made wasn’t cooked fully or what but it wasn’t due to gluten since I’m not having any. im now taking 2 B1 per meal (not lunch tho) also, my boss took us to Denny’s today. I had gluten free English Muffin, 2 Poached Hard Eggs, Hashbrowns, and Fruit. ...
  12. I usually put olive oil on my dinner but I’ll add it to every meal I guess. I can’t tolerate dairy but I also put butter in my tea but I don’t drink tea or coffee at work because it dehydrates me
  13. Also I just spent the last 2 hours eating. 3 meals. Starving today because the snacks weren’t sufficient
  14. So I can’t have dates or raisins because they make me pee a lot and get dehydrated. Meat doesn’t work either because there’s no calories. I need carbs. I’m thinking of making some potato wedges. I switched to a Mars bar and peanuts these last few days but that sugar leaves me drained end of day and can’t be healthy. My face flares up when I eat sugar as ...
  15. Ok thanks, what are the best versions of those? Like the B1 you showed me was best because it is fat soluble right? also I had an experience today that I have had before but not for a few weeks. Before I go into it I will tell you that yes I have gone to the doctor for this and they say I am fine. So here’s what happened: I ate o...
  16. I don’t know why you feel the need to waste my time like this. anyhow, update: Had the B-1 with every meal today. No bread, no gluten at all. Feeling weak and like whatever food I eat does nothing at all. Sitting is painful. Very frustrating. Ate nothing but gluten free oatmeal, Beans, Potatoes, chicken, ground beef, orange juice all d...
  17. So I need carbs. Let’s take that as a given, ok? Now, I recently started a new job where I need snacks. In comes bread. Because it’s the only carb I can use on the go that I know of. also, I have burgers from time to time. And I feel amazing after eating one but not if I eat one everyday. I assumed that bread would help with my insane need for...
  18. I never said any of that. Read the OP to see why I came here.
  19. Yes I know. I knew about gluten years ago and went gluten free
  20. You are getting distracted from the issues that brought me here in the first place that were present without bread in my diet
  21. No I mentioned several times I ate Cliff bars (someone even told me they had gluten) and I'm sure I mentioned bread as well. TBF the bread is a recent addition only because of the new job, and all my problems existed BEFORE I added bread to my diet. I do have burgers occasionally but I think I mentioned that as well. When I started this topic: I had not regularly...
  22. Thank you so much for sharing your wisdom So my biggest issue with going full gluten free is snacks at work. I am in a very physically demanding job and snacks are a must so I usually have a cliff bar or peanut butter sandwich. Obviously those have gluten but is there a gluten free protein and carb rich alternative you can think of? And what about...
  23. I eat lots of beans which are high in magnesium
  24. Update: First day of taking the B-1. Not noticing anything out of the ordinary
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