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MiriamW

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MiriamW last won the day on January 8 2023

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  1. That's fantastic. Best wishes and keep us posted
  2. I'm in the UK and normally buy Plenish or Rude Health brand. I can't stomach coconut cream or oil but milk from a carton is ok.
  3. Silk brand seems to have far too many ingredients including Sunflower Lecithin and Gellan Gum. Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Contains 2% or Less Of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum...
  4. I guess we can get lots of calcium from green leafy vegetables but I share your frustration. I'm very much hoping that my gut will calm down at some point and I'll be able to reintroduce at least some more 'normal healthy' foods which are now causing problem. Re plant based milk, sometimes I have plain coconut milk without any additives in it. But that's...
  5. Is there any chance that you could have black mould in the house without knowing about it? I often read/hear about stories where people experienced similar health issues like you describe, for years they can't work out what the problem is until they discover hidden mould in their house. It's worth investigating too.
  6. @Raquel2021I also have Hashimoto. These days if I eat any nut butter I get itchy skin on my right calf, it's strange as it always happens in the same area. I have noticed that I can't tolerate any starch (i.e. tapioca, potato ...) or gums (guar, xanthan etc) which are used in large quantities in gluten-free bread and other products. When I first went on gluten...
  7. @Acacia VoynarI have a similar problem. I've been on a very strict gluten free diet, not eating out etc etc for a number of years but my gut lining remains inflamed. I've noticed that any starch makes me feel worse. I don't touch oats, dairy, nuts, seeds, none of the gums (like guar, xantham....) as I now react to all of them. My gastro specialist mentioned...
  8. @Raquel2021...I share your frustration. I've been on a very strict gluten-free diet for 10 years but seem to be getting worse. My gut seems to be more inflamed than ever, I've been loosing hair and most recently, I've started to get pain in my spine (accompanied by a big bruise like mark in the middle of my spine). I've seen my GP but it was a complete waste...
  9. @knitty kittythank you very much!
  10. @knitty kittyplease could you recommend some good source(s) for the Autoimmune Paleo diet? There are so many different books and websites out there and they vary in information.....hence I was wondering, who is your favourite author or website to go to? Many thanks
  11. @Scott Adamsthank you very much, it's great to hear your story. And what a noble idea to set up and run the Celiac.com website/community. You are making a huge difference to so many of us!
  12. @BNGed8I've just come across this old thread and was wondering....how are you getting on? Hope your health has improved!
  13. @scott adams Hi Scott. Please can I ask which foods you had to eliminate and later on managed to reintroduce? Many thanks.
  14. @CMCM please can I ask if your mum ended up eating any grains or nuts after her villi had regenerated? And what type of carbs do you eat? I am on a strict gluten-free diet and don't eat dairy but my duodenum isn't healing. You seem to be very strict and diligent with your diet hence I am very interested to find out what else you are avoiding. How about nuts...
  15. If all of the above has been ruled out and you are 100% certain that there is no possibility of gluten cross contamination, you might wish to try eliminating dairy products too for a few months to see if it would help. Many coeliacs can't tolerate proteins in dairy products rather than lactose.
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