ElPositivo

Hey thx for the replies. I am just a bit surprised I am getting these symptoms after 3 months of being gluten free. The first three months without gluten I had not many bowel issues. I would have expected to get a reaction to a change in diet after 1 or 2 weeks, but not this long. So I am wondering if my GP made the right conclusion. I guess time will tell...

Thanks for the reply trents! I have had a lifelong history of allergies for milk products and some other products. It was quite easy for me to cut gluten as I am used to read labels and cook every meal fresh. I am not too worried about cross contamination because of that. I will read up on the SIBO and MCAS as I dont know much about that. 👍🏼

This is great info. I will try to find inulin as my gp also said it is probably due to lack of fiber that I have these complaints.

Hi, I am new here as I recently figured out I am gluten intolerant. I have been on a gluten free diet for about four months now, and although most gluten related symptoms have disappeared (brain fog, joint aches, vertigo, memory issues, tiredness) the last month I have been getting this incredible bloatedness after every meal. I feel like I am going to explode...