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Raquel2021

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Raquel2021

  1. Raquel2021
    Have you had your thyroid checked? Including antibodies? This could also be the cause.
  2. Raquel2021
    Hello everyone, Just wondering if anyone else has celiac and Hashimotos? I hear is common. I have my celiac antibodies under control but my Hashimotos antibodies(tpos) have gone up from 95 to 175 so moving in the wrong direction. Has anyone been able to bring thryroid antibodies down? If yes, any tips?. I went dairy free 10 months ago when I was told...
  3. Raquel2021
    Hi there I was diagnosed 2.5 years ago. Recently had my antibodies checked and they were 7. Lab range normal under 12. Like other have mentioned cross contamination might be the issue. I always have a reaction to cross contamination so I know I have eaten something that might have been cross contaminated
  4. Raquel2021
    Sounds good. Thank you I will try it. I usually eat a daily peanut butter Larabar
  5. Raquel2021
    Hi everyone, I have been gluten free for 2.5 years after been diagnosed with celiac disease. More recently I am also dairy free for the last 8 months. I have lost about 15 pounds since all thr changes and not able to pit the weight back on. I was not overweight so not in a position to lose weight. Anyone else? I react to soy, eggs. So eat lost of...
  6. Raquel2021
    Thanks. It must be a food sensitivity for me.
  7. Raquel2021
    Thank you I will try the B complex again
  8. Raquel2021
    Thank you. Taking iron supplements for over a year now Thanks. I cannot tolerate vitamin C or oranges or any citrics I have been told I have Hashimotos with normal thyroid function
  9. Raquel2021
    Thanks so much. I am too trying all these things. Still trying to figure out what works best. I am sure I suffer from leaky gut. When I eat non organic fruits or vegetables I would get rashes. Thank you. I have been taking iron supplements for over a year now. If I stop taking them my ferritin would drop even more.
  10. Raquel2021
    Wow. What extra supplements do you take?
  11. Raquel2021
    No oats here. I react to oats. Thanks for the articles. I tried taking the B complex right after breakfast and it still gave me insomnia. I got tested for b vitamins and was still within normal range. Melatonin did not help. I appreciate your reply. Do you feel better after all these years? Maybe is too soon for me.
  12. Raquel2021
    Hello, For those of you who have been diagnosed for a while. Do you ever feel like yourself again? I have been gluten-free for 2.5 years now. Antibodies are in normal range but feel like I am getting worse. Tired, fatigued can't sleep, poor concentration. Have exercise intolerance. I take iron and b12 as they are low. Ferritin is always 5 normal range...
  13. Raquel2021
    I completely undertand. I have found myself in the same situation. I can eat eggs now or dairy as it causes half of my face/head to go numb. Very frustrating. I am ok with rice and potatoes but do not tolerate water melon, peaches, apples or cherries. I am also feeling very nauseous lately after I eat. No idea why. I have been gluten free for 2.5 years...
  14. Raquel2021
    Ok. Thank you
  15. Raquel2021
    Thank you. I am in Canada and there are not a lot of options available. Any suggestions? I drink green smoothies which are made with leafy greens but I hear this is not enough for calcium
  16. Raquel2021
    Thanks . I tried silk coconut milk that made feel sick.
  17. Raquel2021
    Thanks Miriam. This is exactly how I feel with starches too. What are we supposed to eat then? What do you do for calcium. I cannot tolerate almond milk either or any plant based milk.
  18. Raquel2021
    Thanks Miriam. I am not giving up nuts as I have to eat something. I also have Hashimotos so I think that's part of the problem too. Thanks for replying. I think I had celiac for 10 years plus and that's is also the issue.
  19. Raquel2021
    What about cookware? Plastic containers? I had to replace my nonstick cookware and plastic containers to notice improvement. I now use stainless steel only and glass containers. Also utensils. Multivamins or other medications. Lipsticks. And make everyone in the household wash hands after eating gluten. Pretty crazy but is the only approach that works...
  20. Raquel2021
    Thanks. I also cook half of the vegetables I eat. It took me hundreds of dollars to find a B12 supplement I could handle so I am now on the hunt for a B complex I can tolerate. I feel funny whenever I eat apples, peaches and mangoes so I do not eat those fruits. Thanks again for all the replies. I have been gluten free for over 2 years and still experiencing...
  21. Raquel2021
    I also experienced joint pain. For me it only went away when I completely changed my diet. 5 to 6 cups of vegetables a day (leafy greens, berries, mushrooms, kale etc. I do green smoothies. Eliminated most processed foods. I also eat lean meat and fish. I am also in Canada and all they tell you is go gluten free. That is not enough. Following a clean...
  22. Raquel2021
    Is it possible to see a neurologist? They can do an MRI that could find you some answers.
  23. Raquel2021
    Thanks for the reply. I am already pretty much doing that diet except for I still eat beans/nuts. I do green smoothies and aim for 5 to 6 cups of vegetables a day. I don't eat processed foods and no sugar. Jus meat and vegetables. Gluten free bread once a day. I have lost a lot of weight and I am always hungry. My iron is always low I take a supplement and...
  24. Raquel2021
    Hi everyone, I am finding myself reacting to gluten free almond butter. Anyone else? Please help. So tired of this disease. I am already dairy free gluten free and finding myself able to eat less and less foods. Thank you
  25. Raquel2021
    I grew until I was 25 so I think is possible
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