Shai 12

I'm gluten & dairy free for one month and a few days. Idk what's going on lately. When I wake up I feel horrible, extreme aggression and agitation, (I'm suffering from mental illness but this is probably related to the diet and not my illness, it's never happened to me before). So I have extreme aggression, anger, and also lots of old memories come up...

Extreme irritability and anger after three weeks on gluten free diet. Is this a withdrawal symptom?

Not officially. But a naturopath told me I have to avoid gluten according to tests he made and he knows me and my medical condition and he said I have to stop eating gluten and he thinks I'm sensitive or even have more severe form of gluten intolerance or allergy.

I mostly eat rice and chicken, some legumes, nuts and seeds, I'm avoiding processed foods, and my stool used to be painful and hard and now it's all soft and going out smooth.

I think my entire life I was pooping once every few days. I recently started gluten free (and dairy free) diet, I'm in my 10 day now I think. Today I pooped 3 times. I never had it before. What does it mean? That my gut are healing? Or what?

think my entire life I was pooping once every few days. I recently started gluten free (and dairy free) diet, I'm in my 10 day now I think. Today I pooped 3 times. I never had it before. What does it mean? That my gut are healing? Or what?