I also wanted to add that I recently had genetic testing done for Hereditary Alpha Tryptasemia, due to having a consistently elevated tryptase level, but not other abnormalities (normal methylhistamine, prostaglandin, leukotrienes, etc.). It turns out I do have a gene copy indicative of HaT. Interestingly, this HaT has been connected to food allergies and...
Hello, Katrina! I sympathize with your food intolerances. This is very similar to what I’ve experienced as well. I’ve been reduced to eating mostly rice, fish/poultry/meat, no spices, and a limited range of fruits and vegetables. Only decaf coffee and no tea. Then, I came across a book called something like The Healthier I Ate, The Sicker I Became...about sal...