Thank you Scott Adams! I’m following up to my post on June 14. I was hungry all the time. Scott’s suggestions were spot on. I am no longer craving food and hungry. I’ve actually lost 9 lbs easily because I’m eating food that keeps me full. I appreciate having this website to call on for help.

I’m so sorry! Isn’t this awful? I’m lactose intolerant also. In the past diagnosed with IBS, and many other crazy things. I’ve had celiac reactions when I get so ill that I crawl into bed with everything on my body hurts. Finally doing better

From the problems I’ve had, I am now eating what was suggested by the 2 prior replies. Try eating items, if only a small amount (since it’s hard for you now) that have good fat, nutrients vitamins etc. I was relying on packaged gluten-free foods. Good luck.

I will look into this. My physician is not familiar with gluten-free diets and supplements. Love this website and all your help!

No, I am not taking any vitamins. And I have relied on many gluten-free ready made foods. I’ll discuss this with my doctor. Thank you! So helpful.

Thank you, Scott for valuable advice. I crave salmon and seafood. I also eat salads constantly. I will follow the recommendation and see how I feel in the next few weeks.

Hi, I’m new to this website. I’ve been gluten-free for a year or so. Is anyone else still hungry soon after a meal? After having a good meal of protein, veggies, starch, salad, within a few hours, I’m hungry again. It’s so frustrating. I crave many foods and thankfully gluten-free isn’t hard to find. Any ideas??