Elizabeth M Blair
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Elizabeth M Blair's post in breaking fingernails. was marked as the answer
Dear pplewis3d,
Thanks much for your answer. I already use golden flax seeds daily in my morning cereal and buy gluten-free bread that includes them and other seeds as well (Northern Bakehouse). My nails also have demonstrated t... -
Elizabeth M Blair's post in Hidden sugar was marked as the answer
Thank you so much! I will read the article you cite above. I was so excited about this ice cream. So glad to find out that this is not a good choice. I product I mentioned did not include the amount of "monk fruit" on the label. I... -
Elizabeth M Blair's post in Could this product be gluten free? was marked as the answer
Wow, thank you so much for checking that. I should have thought of that myself. This ice cream is so delicious! But Perhaps it should be a only occasional treat. Glad that the company is so transparent about not specifically checking fo... -
Elizabeth M Blair's post in Calcium dosage was marked as the answer
Thank you Kitty Kitty. I did not realize calcium should be taken with meals. I just checked my multi-vitamin bottle to see if it includes magnesium. It does and also Vit K and the B vitamins. I will look online for more information ab...