Gina C

Thanks Trents. I have in the past and I keep those foods to a minimum Thanks Jane. Yes 7 years ago I had to make the switch to gluten-free. I don't even think about it now. But the nuts issue was a hard one, reading every label. The dairy is my biggest challenge really!

Thanks so very much knitty kitty that is very helpful!

Thanks Trents, I will. Their package does not mention it.

Th

I know this is an old thread, but be aware Claritin and Zyrtec contain milk protein. I know because my allergist told me not to take it since I was just diagnosed with milk protein allergic.

My favorite gluten free flour is Measure for Measure from King Arthur. They have their own mills and do all of their pwn work. It is employee owned. Read about their gluten-free flour, I was impressed. Their mixes especially the brownies are amazing. No one knows they are gluten free.

Also for others following this thread, Bobs' Red Mill is likely gluten free but it also produced in a facility that has other allergens. So tread carefully if you are like me and have multiple food allergies.

Hi Trent thanks for the recommendations about Anthony's. I did see them in my search. So I don't have lactose intolerance, I have a true milk protein allergy. I have been allergy tested for it, so there is no hope in it getting better. It is T cell mediated immune response.

Also trent,...thanks for the heads up on the avenin. I did not know about that at all! Then no doubt that must the issue as well. Because I just tasted the Zego oats and the muesli only having a 1/4 tsp of each and my tongue is burning and tingling like an allergic reaction. Back to the drawing board! I get up at 5 am as it is, and I am out the door...

Thanks so much Trents for your reply. What gluten free buckwheat brands do you trust? Also I have heard of different things about Bob' Red Mill products, people reacting to them, so I have never tried them. I try to stay away from soy in general. My problem is "made in a facility that also produces nuts, peanuts". So I have to be extra careful with not just...

Hello everyone. I am new to the forum but have had Celiac for 7 years now. My problem now is I have been diagnosed with milk protein allergy F PIES. I am also allergic to all nuts. So my choices for breakfast are really, really narrowed down now! OMG! I have no idea what to eat. I just tried Zego oats and thought they would be okay, but am not so sure...