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Eldene

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  1. Millet, yellow maize, chick pea flour, brown rice etc, are naturally gluten free (bar contamination). Many of these are called pseudo-grains.
  2. Avinin in Oats mimic gluten and many healthcare professionals suggest Celiacs rather do not use it. Even steelcut oats / groats, affect me and many others. An elimination process should be tried.
  3. Thanks Scott! I eat plant-based, use healthy oils, but cannot afford luxuries like nuts, seeds and more than 2 Avos.....
  4. I think I have found a partial answer, too long to quote here. Polyphagia, depression, stress, loss of nutrients due to damaged villi. Tx all.
  5. Is it normal to be só hungry 2 hours after a meal? I eat balanced, plant-based healthy meals, with enough proteïn. Because I cannot get gluten-free bread or ingredients (also no oven to bake), could my fibre be too little? I am forced to take a protein smoothie before bed, or I cannot sleep due to hunger. It is not good for the gut nót to rest during th...
  6. I lost my previous post.... Anyone have an explanation why I am só hungry before bedtime? I eat 3 good, nutritious and balanced meals, but starve later at night?
  7. I emphasize with you! I also developed intollerance for casein in milk, as well as sugar!
  8. A link for Gluten Free Watchdog pls? I also watched a video that listed foods that mimic gluten - any advice on this plse Tx.
  9. Thank you Scott - noted and you are right. Tx!
  10. Hello Christianna, I can confirm that Turmeric should help, as it is anti-inflammatory. You can start with a teaspoon of Turmeric and 1/4 teaspoon of Cayenne pepper. Take with a cup of warm water, with honey to taste (if not diabetic). Also excellent is a Casteroil compress on the joint(s) at night. If allowed publishing by Scott and Co - google for...
  11. I want to go for a endoscopy, but will the test show cancer in the small intistine / villi? I have been gluten free for a year - should I start eating gluten again before this test and for how long?
  12. I have had IBS (Celiac?) since a young age and got my first panic attack when I was 29. I have suffered from depression and anxiety for 40 years now. Is there a link?
  13. I agree. I did not opt to give advice on lifestyle, unless someone asks. My research sources are scientifically proven and I get my info from a Professor, Naturopath, Docters, health trained Registered Nurses etc. 👍
  14. I live in South Africa, am a pensioner with no medical insurance and the State Hospitals do not do tests. Why waste all that money if the symptoms are all there. I just stay away from gluten and milk (intollerant!)
  15. Tx Scot - I eat well and healthy, but am craving for bread with peanut butter an honey. Sold my car years ago and am 400km from the city......
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