CeliacChica
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Awesome information! I am all about the absorption! I’ll have to give these a try. Thank you all so much for the handy recommendations! : )
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Awesome! I’ll have to give it a try, but good to know it’s not daily! Thank you : )
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Thank you Trents! So interesting to hear medication interactions that you wouldn’t guess impact symptomatology but do! Perhaps RLS has different presentations in the musculature from person to person that manifests in more of a “twitchy” manner. … I don’t know!
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Wow! 20 + years is no joke! Was the twitching all over and sporadic? Or patternized? How long did it take for supplements to help you?!
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Vitamin B-12 was tested. Seems incomplete now if you ask me. I was searching for a sublingual B-complex but only found ones with gluten of course!
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Thank you Scott! Costco is always the answer. Was your ataxia fairly subtle or quite pronounced? Was diffuse muscle twitching a component of your presentation as well? What you said resonates strongly with me regarding my medical team lacking direction on a comprehensive vitamin regimen after diagnosis. My only direction was “go gluten free” and see a die...
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I need a big vitamin order here! Thank you for taking the time to list and detail the reasoning for each selection. My regimen clearly needs an overhaul. Any chance that you know if these levels are considered safe for breastfeeding woman? Thanks!
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Vitamin D was 48.4 on a scale of normal from 30-100. Vitamin B was 350 on a scale of normal from 180-914. I have since switched to magnesium glycinate but curious if the variance from oxide helps the muscle function as much? I’m also breastfeeding now which complicated matters I’m sure for how much is “safe” in dosages. Maybe underdosing?
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Thanks for your response Trents. Doctors have checked my vitamin levels with low iron and low-normal magnesium. I’ve been taking liquid iron 18mg and magnesium oxide 400 mg but wonder if I should take more or different regimen. Recently added prebiotics and probiotics as well. Doctors have ordered EMG studies but takes over a month to get in. Anxiety building r...
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Hello, I am 33 years old and was diagnosed with celiacs 11 months ago. I did have gastro symptoms that took 3+ months to resolve with gluten-free diet. However, the most concerning symptoms of numbness/tingling in my upper back and muscle twitching persist. The muscle twitching has worsened. It started in my right leg then spread to left leg and both...