BeccaBees

Oh yes I keep a bottle of tums with me which help a little I have to pair it up with Gas X and heat seems to help the stomach pains. I may try this apple cider vinegar I heard of folks trying it before but never done so myself. Not sure about the water but my reflux always seems to increase after drinking a glass.

Hmmm! I will read more about this. The only doctor to ever test my vitamins level was my endocrinologists when I was having thyroid problems a few years back. She said my vitamin D levels were extremely low, and told me to take some supplements I haven't been tested since

Hello! I'm taking 20 mg of famotidine and don't eat out at all, its been about a year in a half since I ate out anywhere. I didn't mention this but I have trouble swallowing. I do live with gluten eaters and we share the same pots and pans i do try to clean and rinse them with hot water and soap but I may look into just getting my own separate utensils just...

My GI doctor prescribed me Nexium so I bought it OTC, I read online it was gluten free have no idea how accurate it was but I am desperate for relief. I have terrible reflux, and I've been eating bland for months (think plan rice and potatoes if I add seasoning its only salt I cut out pepper, onion, and garlic, and dairy and soy and gluten I've been gluten...