elthomp

@Wheatwacked I will check out the choline. Thanks!

I have this too. I’ve not been tested for celiac, but am gluten intolerant, and seem to become more sensitive to gluten as time goes on. Even the littlest bit accidentally gives me digestive and other symptoms. I tend to have this mucus in the morning, and I think it coincides with accidental gluten intake. It’s not all the time but yeah, it’s concerning and m...

Hello! Wanted to give an update. I began taking supplements—B complex, magnesium, and D3–and the tingling and numbness is soooo much better. The tinnitus is still there but it’s manageable. Thank you all for your help!

Wow, I appreciate the links to the studies! Very helpful. I’m off to source some good gluten-free vitamins. Thx🙂

Oh, ok. Great advice! I know I need to start vitamins and I do a pretty good job with a healthy lifestyle. I will check out the book. It’s such a learning curve with diet. I haven’t been diagnosed with celiac. Don’t want to have to eat gluten to get tested. My dr said I’m at least gluten sensitive, and think maybe I’m NCGS because I get a lot of migraines...

Oh, yes, I have been anxious lately. And then I tend to go down the rabbit hole of worrying about health. I was also drinking a lot of whey protein powder (gluten-free) because my dietician said I needed to up protein because I’m experiencing muscle loss. The neuropathy is much better today than when I was drinking it but idk if that is the cause. I’ll try...

Thank you for the info! I had bloodwork done and b12, thyroid, and iron were good then (2 mos ago.). It helps to know these may be symptoms that take longer to heal and might make me quit worrying about worse things. I’m frustrated when I feel I’ve gotten glutened and can’t figure out how. Or maybe these symptoms just flare up from time to time, even witho...

Hi! I have found more helpful information here than anywhere else, thank you! I haven’t been tested, because I don’t want to eat gluten, but went completely gluten-free in December (4 months ago) after realizing I was still eating gluten in dried fruit, chocolate, cheese, etc. Since going 100% gluten-free my gut issues have improved but I have such bad tin...