Lkg5
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I never buy any nuts from a facility that processes wheat. It’s not worth the risk. Surprisingly, Trader Joe’s nuts do not come a factory that processes wheat, and I do not react to them. I am sensitive to gluten.
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Scott Adams reacted to a post in a topic:
Guidance on next steps after the lab tests
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Be cautious with vitamin D if you are female and post-menopausal. I had to decrease my D dosage from 4000 IU/day to 2000 IU because of hormonal acne and unwanted facial hair - likely from an increased testosterone level from the D. Finally relief! I hope to keep my D level below 50 nm/l now.
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Totally agree with you about oxalates. Changed my diet recently since reading about them. No more daily handfuls of almonds or almond milk. Turns out they are very high in oxalates. Noticed an immediate improvement in my digestion and urine was no longer cloudy. Pecans and walnuts are a safer alternative. Spinach, too, is a definite no-go.
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Scott Adams reacted to a comment:
Exploring the Connection Between Celiac Disease and Anal Diseases (+Video)
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Exploring the Connection Between Celiac Disease and Anal Diseases (+Video)
Lkg5 commented on Scott Adams's article in Latest Research
Diagnosed with anal cancer at age 50 and discovered gluten sensitivity 15 years later. I still think I have celiac even though blood tests show otherwise. In retrospect, I think that I was intolerant of gluten throughout my life. It likely contributed to my cancer, my osteoporosis, scoliosis, and the list goes on… -
Try going off dairy completely, and that includes ghee. It worked for me.