HWB

not rubber at all. very hard to describe a taste but it's more like metallic mixed with an element of when you're breathing in something strong like ammonia or mint, but there's no mint or ammonia taste just that sort of strong chemical sensation. i'm reasonably sure that part of it actually is metals being broken down and also a soup of toxic bacteria and...

<<Try increasing your intake of choline. Eggs, Beef, Liver or supplement. You can get tested for homocysteine. High homocysteine, greater than 19, causes inflammation. It is considered an independent marker of cardiovascular inflammation. Most doctors are unaware of choline and 90% of us don't eat even the minimun RDA. The RDA is the equivalent...

I limit insoluble fiber like salads bc I feel horrible on them, even though I do love them. I eat some well cooked soluble fiber, but not a lot. Usually to taste. I'm sure there are a host of not good bugs inhabiting my gut and for some people fiber makes things a lot worse. I feel like my small intestine is at least healing and on the right path, even if...

I don't limit carbs, just grain/starch. Yes candida was a big problem years ago, not sure about it now as I eat sugars freely (fructose/sucrose) with only positive outcome. I wish I could be a keto person but I can't derive any energy from fats. Thankfully I'm able to process sugars otherwise I'd be in a mess.

When I stick to a certain diet of gluten free, grain free, and mainly foods that I tolerate well, the flora in my gut changes pretty drastically. I'll often get a type of chemical taste in my mouth. And then I'll feel constipated as if hard stuff is stuck in my gut (which it is!). Then I pass these types of stools. I can't speak to everyone who experiences...

Hi all I'll keep this brief because it's too complicated to get into fully. But I'm interested to hear from some long term celiac people about the following / if they think my diagnosis was correct and if anyone has experienced similar symptoms. In my early 20's I was very run down and diagnosed with CFIDS. One of the first treatments...