RicePasta
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knitty kitty reacted to a post in a topic:
1 Week Gluten-Free And I Have The Worst Gas Please Help!
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Scott Adams reacted to a post in a topic:
1 Week Gluten-Free And I Have The Worst Gas Please Help!
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1 Week Gluten-Free And I Have The Worst Gas Please Help!
RicePasta replied to sallyb's topic in Coping with Celiac Disease
I was experiencing similar symptoms after going gluten free and had a hard time pin pointing the issue. After a lot of trial and error with foods I singled out a common ingredient in most gluten free baked goods and a variety of other gluten free items. Tapioca, cassava, and arrowroot. I did some research and found out that these foods are related to the...