Nedast
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by Nedast
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@Wheatwacked iodine, I keep that shiiii on me. It helped my recovery definitely, and boosted my mood during the process. I make sure to supplement with it always now, especially being in the goiter belt. I remember reading about this, it is a shame they stopped using this amazing nutrient in so many areas of life and replaced it with poisons instead. But...
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@Wheatwacked @knitty kitty sorry, I meant ng/mL for D level measurement, can’t figure out how to edit post
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@knitty kitty well, they are medically normal, at 60-70 nmol/L. Around December they fall to 40-50 nmol/L. Occasionally I supplement in winter, but I don’t worry about it too much since it only drops for a few months and the lower level doesn’t appear to give me physical or mental symptoms in that time. In spring, the level goes back up to medically normal. It...
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@knitty kitty I get my D levels checked as part of my routine blood test every six months. It may be because of my latitude, since I live in Michigan. My D levels are at the top of the normal range in the warm months, and dip to the bottom of the normal range in winter. I supplemented with vitamin D, B complex, and other nutrients essential to recovering...
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@Scott Adams She may not have any damage to the joint tissue, or only slight damage. In any case, if it healed or was minimal enough not to cause permanent symptoms, she is lucky. Joints don't tend to heal well, especially with more than very minor damage. When the cartilage is gone, it's gone. My tempromandibular joint won't be recovering from this, that...
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I made an account just to reply to this topic. My story resembles yours in so many ways that it is truly amazing. I also suddenly became lactose intolerant, went a little under 10 years attributing all my symtoms to different body parts, never thinking it was something systemic until much later. I had the same mental problems - anxiety, depression, fatigue...
