Hannah2907

Hi, the test I did was an online one with list of positive feedback. I initially did the test as I thought I may be lactose intolerant but with the results showing high sensitivity to gluten as well as dairy I thought I’d just ask for foods that may benefit me and my symptoms as well as follow these results up with a blood test with my doctors. It doesn’t...

Hello, I have done an online allergy test with a hair sample due to having symptoms of allergy/intolerances. The results came back as a high sensitivity to gluten and dairy amongst other things. im just curious as to what foods are good to eat and what to avoid when it comes to being sensitive/intolerant to gluten? As I have never had to do a gluten...