Lara513
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by Lara513
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Desperate for an answer
Lara513 replied to Courtneylb's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
Great info! Keep in mind: folate and folic acid are not the same thing. If you have MTHFR, be wary of consuming items with folic acid as your body cannot process it. Most affordable multivitamins have folic acid. And they also mainly use cyanocobalamin (a form of b12) that cannot be methylated by people with MTHFR. Folate (aka 5-MTHF) and methylated...
