I need to correct something I wrote earlier this thread. The energy bars from Costco no longer have the Gluten Free certification on their labels. It disappeared sometime this year. The ingredients do not contain wheat, rye or barley but this product is processed in a facility where they also process items with wheat. I assume this is the problem. I...

Shar has good breads. I like the darker grain bread and it costs just a bit less than CB bread that is also good. Shar has bagels that, when toasted, are quite good with cream cheese. I will have to look for Franz at Costco and try it. Both the Shar and CB breads toast well. Trader Joes has gluten-free bread and bagels. Whole Foods has gluten-free multigrain...

I use these all the time. 32 gm of protein and 200 calories. I use the vanilla because I cannot have chocolate now (nothing to do with celiac disease) and the vanilla tastes quite good. I also like the packaging; no throw away plastic containers to pollute the landfill. Watch for sales on these and save $1 or or more for a pack of 4.