MCS

Not sure of your diet but I also experienced this after being diagnosed and going gluten free. Turned out to be issue with both gluten free oats and dairy. I gave up the oats and all dairy except hard cheeses and it relieved both bloat and gas. Also if you have not recently have your iron and sodium levels checked, mine were both very low and per my doc contributed to the bloating issues. 

Not sure of your diet but I also experienced this after being diagnosed and going gluten free. Turned out to be issue with both gluten free oats and dairy. I gave up the oats and all dairy except hard cheeses and it relieved both bloat and gas. Also if you have not recently have your iron and sodium levels checked, mine were both very low and per my doc contributed to the bloating issues. 

I had similar issues. My stomach was so bloated I was totally uncomfortable. I would wake up ok but first time I ate anything it was like I was 9 months pregnant. I felt tenderness everywhere in my abdomen and like you seemed to be always constipated. They did ultra sounds and said everything ok you are just constipated. I knew it had to be more. Took 2 years but after reading up on all my symptoms which got worse I decided to stop gluten. Within 2 weeks felt better. After 2 months if I mistakenly ate something with gluten I got violently ill. Finally got in to see good Gastrointerologist and although the test results were not 100 conclusive since I was gluten free 5 months already, he did other tests and endoscopy. Results Celiac. Has been 1 year gluten free and I realized last week I have had no bloating for last few weeks. Takes a while to get better for sure. I also hair loss (low iron), low sodium and bunch of other issues to work on from Celiac. I am still off dairy, oats even gluten free oats, and take Iron, B12 and Calcium which you have to stagger to not adversely impact iron absorption. However it is well worth it. GOOD LUCK and keep pushing the docs, it is your health.

Scott thank you. Finally found the oreos and they are a winner. 

I will have to try them. Looks like same sugar in both regular and gluten free. Fingers crossed they taste the same. Thanks!
 

I will likely stick to making my own frozen yogurt where I can control the sugar, most of what I find in stores is way too sweet for me, but thanks.

Eban’s is the one I found to be most like real bread. The seeded bread is closest to Dave’s bread that I found and the size is pretty normal not tiny like others. Cost is about $10/loaf and to avoid high shipping you need to buy multiple freeze. They have many types of bread and cookies. You can only buy online. Ebansbakehouse.com