Hi Trents
Thanks again for the response, much appreciated. In regards to gluten withdrawal, since I was only getting 1 hour of sleep per day, there is no chance I could keep the 100% gluten free diet going, as I would have ended up in the hospital pretty soon due to lack of sleep.
So, what I'm doing at the moment is eating toast and reducing the...
Hi Trents
Many thanks for the response.
My average intake ranges from 3000 - 4000 calories per day.
In regards to carbohydrates, the majority of my calories are coming from white rice. I eat around 2000+ calories of white rice per day, so definitely not low in carbohydrates.
I was thinking of adding sweet potatoes to the diet. Yes, fats...
Hi guys,
I have been reading this forum for quite a while now, so I decided to create an account and post my story.
I've had celiac disease since September 2015 and yet over the years i have still eaten gluten and gradually went from 65kg to 43kg in a 9 year period. I am severely underweight and and decided to go gluten free.
Age - 34, Male...