p38lightningbolt

Ooh, I miss Santa Barbara! It's my hometown. God, i miss the restaurants. I've never been glutened in a restaurant in SB. Probably because they are not chains, and they have higher standards for their employees! It is hard to find gluten-free groceries there, though. When I lived down there, my strategy was to try products at the expensive local prices...

Walgreen's brand melatonin is gluten-free. I've used melatonin for years with no ill effects, and with considerable benefits. I know when I forget to take it, because I'll be laying in bed wondering why I can't sleep, and then I'll realize that I forgot my melatonin. I only take it when I feel like I will have trouble falling asleep, though. It stops...