Healthy Girl

How about any that are just gluten and wheat free??

HELLO!! I am working out w/ weights and cardio and was looking for a recovery shake that is both gluten and soy free? I work out in the early mornings so was thinking of also using this shake as a breakfast too? Any suggestions and what is best high protein, high carb, or a balance of the two?? I have been using the vega shakes that is a balance of...

good morning! Does anyone have a gluten-free/cf/sf pizza crust recipe. I also can not do honey and/or maple syrup. I looked online but could not find one that would work. Any help is appreciated!! A

DAIRY does a number on many peoples skin. ususally diet related acne is in the cheek bone area. A

Hi. Please excuse me, but what exactly falls into casein? What is the difference w/ dairy and casein? Again, sorry for the dumb ?, but thanks in advance to anyone wiling to explain!! I am dairy free, but perhaps I should be casein? Amy

I agree. I contact Origins and never received a call/email back.

Susan: Yes we are staying in a cottage---right on the water--it should be a nice time. Info on a health food and grocery store w/ gluten items would be very helpful. Also, do you know of a yoga or pilates studio in the area?? Thanks again. AMY

Ladies. Whats the deal on the new brushes....to buy or not to buy? I remember reading that some of you were not happy on the changes. What brushes?? Thanks. AMY

Thanks Pixiegirl!! I knew you would respond. This info is great....exactly what I needed. Thanks for the tip on the Outback in Hyannis--I will definately avoid it!!! Really appreciate this. If you think of anything else, please pass it along. Me and my husband go to the cape very often during the warmer months, and this is my first summer gluten free...

Thanks everyone.....great places to start!! Amy

Thank-you!!!! jersey angel---the mychelle line sounds yummy!!! Amy

HELLO! Anyone know of a good gluten,oat,and soy free skincare line? Preferably organic too?? Thanks. AMY

Lore: I have heard the professional line ALTERNA is safe (though I haven't looked into this...) I too am on a mission for a professional grade shampoo/conditioner. If I find one, I will let you know--please do the same!! I was also using the Pureology line and started to break out at my hair line....perhaps they changed something. I am looking...

Hello. Anyone know of any good restaurants down the cape? I am heading down for a week in early June, and wanted to try and plan ahead? I am staying in the Scortons Creek area/Sandwich, but would be willing to travel for a great pick! Thanks in advance! Amy

Great!! Thanks for the info. AMY