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ShayFL

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  1. Im gonna steer this back to Will's issue. :)

    How bout if you find yourself stuck at a restaurant like Denny's you order some "whole fruit". Most places have bananas, apples, etc. whole. Bananas are great as they do not even need to be washed. Eggs are another great choice if you tolerate them. If you can do dairy ask for a banana and a glass of milk. They are also likely to have some plain yogurt which you could add the fruit and some honey to.

    If you tolerate peanuts, ask if they have peanut butter and then ask to see the container so you can read the ingredients. This would work with the fruit too.

    And hey...Denny's actually has a gluten free list:

    Denny's

    Website: www.dennys.com

    Phone: 864-597-7396

    Email:

    Notes: Please be aware that vendors and product formulations may change. If necessary, product labels are available. Nutritional/Allergin information located at: Open Original Shared Link The list contains most of the gluten free menu items as well as some of the non-gluten free items.

    The following items are considered gluten free based on the information provided by the restaurant.

    Food Gluten Free?

    French Fries Yes

    Hashed Browns Yes

    Mashed Potatoes No

    Seasoned Fries No

    Buffalo Sauce Yes

    Cranberry Sauce Yes

    Au Jus No

    BBQ Sauce No

    Cocktail Sauce No

    Heinz 57 Sauce No

    Marinara Sauce Yes

    Sweet Hickery Spread No

    Tartar Sauce Yes

    Scampi Yes

    Sausage Crumbles Yes

    Sausage Patties Yes

    Sausage Links No

    Broccoli Chedder Soup Yes

    Vegetable Beef Soup No

    Clam Chowder No

    Sour Cream Yes

    Strawberries Yes

    Maple Syrup, Diet Yes

    Tortilla Chips Yes

    Sliced & Shaved Turkey Yes

    Talapia Yes

    Whipped Topping Yes

    Ketchup Yes

    Applesauce Yes

    Bacon Strips Yes

    Banana Split Yes

    Beef Patty Yes

    Roast Beef Slices No

    Hot Chocolate Yes

    Apple Juice Yes

    Orange Juice Yes

    Blueberry topping Yes

    Butter Yes

    American Processed Cheese (sliced) Yes

    Shredded Cheese Yes

    Cottage Cheese Yes

    Cream Cheese Yes

    Parmesan Cheese Yes

    Swiss Cheese Yes

    Scrambles Eggs Yes

    Egg Beaters Yes

    Sliced Ham Yes

    Shaved ham Yes

    Chocolate Ice Cream Yes

    Butter Pecan Ice Cream No

    Mint Chocolate Chip Ice Cream Yes

    Strawberry Ice Cream Yes

    Vanilla Ice Cream Yes

    2% milk Yes

    Buttermilk No

    Mustard Yes

    Nut Topping Yes

    Pickles Slices Yes

    Baked Potato Yes

  2. If you have enough forthought to carry your Glutenese pills, you can think ahead and pack food to eat too so you are NEVER stranded. Nuts and Dried Fruit for instance dont need refrigeration and can be kept in your car. And if a "rural deserted area" has a Denny's, then I can GUARANTEE that they also have a grocery store. Geez! Just carrying the pills and "hoping for the best" is EXTREMELY irresponsible for your health. I couldnt use the word I wanted to use. <_<

  3. You will likely find MORE and BETTER information in this forum than with a doctor. But you can look for one. Hopefully someone will chime in in your area.

    Not everyone has to worry about make up. Basically if it can get into your mouth, you should make sure it is gluten-free. For instance, I only paint my toenails and never my fingernails, so I dont worry about polish. I dont eat with my feet. :)

  4. What a beautiful little boy. :)

    I am an adult, but I wanted to tell you that I lost about 5 lbs in the first month of gluten-free. Weight I did NOT need to lose!! And I was STARVING all of the time....eating everything I could. Im still too thin. But I have gained that 5 back in the last 6 weeks. I am on month 4.

    I hope this helps.

  5. (1) that your doctor told you told to do because you're due for a biopsy confirming your diagnosis; or

    (2) while at a restaurant, you have no choice but to order the dish containing the smallest amount of wheat, barley, or rye AND are going to take Gluten-ease or Gluten Defense pill with your meal.

    I dont recommend either of these. Your already have your Dx and even the "smallest amount" can damage you. Gluten-ease and Gluten Defense are not for Celiacs and there is no evidence/studies or proof that they will protect your body from damage. Bad idea!!

  6. Just curious what you guys consider "HEAVY" probiotics? I think this is a relevant question for this thread. I tried a probiotic a few weeks ago that had 250 BILLION colony forming units. And after a few days, I was miserable. I was bloated like a 6 month pregnant woman. I had shortness of breath I was so bloated. Gas ex didnt touch it. I quit taking it. So now I am on an acidophilus sporogene 1.5 billion CFU am and Acidophilus/Bifidum 5 Billion CFU pm. So a total of 6.5 Billion CFU. I am feeling fine with them. No bloating, D, etc.

    Is HEAVY use more than this?

  7. It is tuff for sure!! You do need some FAT though and it will help with cravings and temptation. A growing man needs some FAT. Eggs are good and so are nuts.

    I made the Pamela's brownies this weekend and everyone loved them. Some of the mixes are quite good and anyone could bake them. Just tell us what you like and we can tell you what is tasty. :)

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