gfwarrior

Rice Guy... Thank you so much! You have made that so much more clear! I was wondering why carob, guar gum and gum arabic were listed on some of my foods labelled "soy free". I don't have reactions to any other legumes so I'm safe eating guar gum, carob, gum arabic and xanthan gum, correct? This makes it a bit easier to enjoy some foods I thought I should...

Thank you for the Chocolate advice... I'll have to look for that the next time I'm in Walmart. So you get itchy rashes from soy too? It's the worst! I didn't think guar gum could have soy being that so many of my foods have it but are labelled soy-free. But some websites will say that it may be a source of hidden soy. so who knows!

Hello! I am a Celiac but also intolerant to soy. When I consume soy, I break out in a horrible, itch rash on my hands that takes weeks to clear up. It seems that I cannot tolerate soy lecithin, as some people with soy intolerance can. My question... I've read that guar gum, gum arabic, carob, etc. may be hidden sources of soy. But I have some foods that...