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Glutin-Free Man

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Everything posted by Glutin-Free Man

  1. That's a good question -- I'd have to say no in general, but maybe in some cases. I use a couple different mixes, depending on what I'm cooking. I have one mix I like for breads, another for "generic baking", and I follow the recipe I linked to for biscuits. The quality of what you make does depend on the mix of flours. To do gluten free baking properly...
  2. What she said. Gluten free pie crust can actually be better than wheat based pie crust, because it doesn't get stretchy, which makes it more light & flaky. Just be more careful in how you handle it.
  3. These Open Original Shared Link are my favorite so far, but they're still not as good as wheat flour biscuits. Of course, it probably doesn't help that I can't do dairy either.
  4. I know you stated no recipes, but I think you're going to have to start doing more cooking for yourself. Since my diagnosis, I eat almost nothing that I haven't made myself -- as consequences of illnesses go, it's really not that bad. It just takes more planning. tarnalberry mentioned lentils & rice. This is a good standby at our house as we always...
  5. I never tried making waffles out of them, but I have a great recipe for buckwheat pancakes that's got no rice, corn or almond. Be aware that baking powder generally contains corn. If you can't find corn-free baking powder, you can get the same result by adding cream of tartar to the baking soda (2 parts cream of tartar to 1 part baking soda). Ingredients...
  6. I've been using sweet potato flour, which I can get from Asian grocery stores. I haven't noticed a difference in the finished product.
  7. OK - here are some of my simplest, super-cheap recipes. Prepared, they typically cost about $1 (or less) per serving. They're not emergency recipes though, since they take some planning (soaking beans) or preparation (typically about an hour to cook each). They're also family favorites, so even though they're simple, they still taste good. Mjadara...
  8. Cookies and pancakes definitely do not need gums. In fact, one of the pitfalls of making pancakes with wheat is that if you stir them too much, the glutens develop, and the pancakes end up tasting tough. gluten-free pancakes are easier to make, since you can stir them as much as you want, with no fear of making long strings of gluten! For breads, glutens...
  9. Tell us what you have to work with. I've got some nice recipes for meat/rice, beans/rice, noodles, etc. Are you living in the dorm, or do you have a kitchen available? What ingredients do you have? The best advice I can give (3 years in), is that you need to PLAN for food. If you think you can ignore it and pick up last minute quick dishes (like...
  10. Yes - the specification is because a lot of commercially available rice flour is ground rather coarsely, which leaves baked goods with a gritty mouth feel. You want the flour to feel like flour, not like fine sand. FYI - I buy mine from Asian or Indian grocery stores, and it's all finely ground, plus cheaper than you can get it at health food stores...
  11. I've been meaning to add to this thread for a while, but I'm too lazy to post every night, so here's our menu for the past week: Monday - Corn/Quinoa pasta with pumpkin/italian sausage sauce, steamed broccoli Tuesday - Meatloaf with baked sweet potato fries, peas Wednesday - Hoppin' John with cornbread, braised chard Thursday - Pulled pork tacos with guacamole...
  12. I get that. I used to feel the same way. Now I'm gluten-free, AND dairy-free, AND nightshade-free, (and probably xanthum gum-free). I know people who are gluten-free, dairy-free, and corn-free. Note that none of this is by choice. It's actually nice to be able to eat some things they sell at the supermarket. (although nightshade-free means...
  13. Hi Katie, Sorry to hear you're having so much trouble. I don't know whether this will help you, but here's my story: I had no problems that I noticed until I got close to 40, then I started noticing that I didn't feel well. I couldn't even define what felt wrong, so I didn't see a doctor for it at first. Over time, I noticed that my periods of...
  14. I don't have this particular flask, so I can't comment on quality, but I do have a different brand I bought a couple years ago. I find them useful for carrying hot food on occasions where I know I won't be able to eat anything. Typically, they're $40-$70 each. This one's on sale for $15 (+$5 s&h) today (Friday, Nov 11th) only. This one's a bit...
  15. Ha! As I was writing the post, I was thinking "Boy, these are really neat. Maybe I should put one on my Christmas list..."
  16. As Alecto says, Bento style lunches are a good option. I usually take leftovers and heat them in the microwave at work, but if a microwave's not convenient, Open Original Shared Link are a good alternative. They're basically a thermos, but with several different containers for storing different types of food without mixing them up. They can be...
  17. 1. Male 2. 42 3. Self diagnosed 2 1/2 years ago 4. My uncle had it 5. Most symptoms aren't bad - irritating rather than debilitating. Joint pain is getting worse -- it's the only thing I've missed work for. 6. Yes - gluten-free is getting easier (more restaurants are starting to recognize and have gluten-free menu items), but I'm also dairy free, which...
  18. I had to pull this old thread back out & reply, since I didn't do it when it was new. I've been enjoying Indian food more lately (I just cooked it for dinner tonight), and have to agree with the others that Madhur Jaffrey's book is the only one I've ever used. My family's favorite dinner is: Minced meat with peas (Kheema matar) - we use lamb...
  19. I agree with the others - try and stop the Prilosec. When I started having gluten symptoms (at 40), my GI put me on Prilosec immediately. When I reported that it wasn't helping, he put me on Nexium. After less than a week, I noticed the Nexium was making me feel worse, so I discontinued it on my own. I think that the Prilosec was making things worse too...
  20. I did something similar a couple weeks ago, and have been exploring it since. I was at my parents' cottage, so didn't have access to my normal pantry, and I ran out of bread. I thought "OK, no problem, I don't eat bread very often anyway." Then I remembered that I'd promised to make salmon patties for the family for dinner that night, and they not...
  21. I'm still fairly new to this -- I've only had symptoms at all for about two years now, so it seems to me that they're constantly changing. I'm also Casein intolerant, and I can mostly tell the difference between accidentally ingesting milk or wheat, but the symptoms to that have also been changing over time. My original symptoms were more neurological...
  22. I have a co-worker (a good friend actually), who used to say that to me a lot. Recently he was diagnosed with Open Original Shared Link, so now I get to make Pirate jokes in return, as he tends to wear an eyepatch to help with the vision in his other eye. Humor and anger can often be very closely related David
  23. I'm not sure what flours you're looking for but there are a number of places to find them. I use: white rice flour (everyone recommends brown rice flour as having more nutrients, which is probably true - but I can't get it finely ground locally inexpensively, so I just use white rice flour). millet flour sorghum flour tapioca flour potato starch...
  24. I really like the Open Original Shared Link. I think it's better than a lot of gluten containing brownies I've eaten. David
  25. Hi Lisa, Sorry for the delay - I just now happened to read this topic. I've been trying to make hummus from scratch for quite a while, as I eat a lot of it these days, and my kids really enjoy it. I've never quite gotten it as good as the pre-packaged stuff... until recently. I like reading Cooks Illustrated, and had been meaning to try their hummus...
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