darkhorse

I am a 26 year old elementary school teacher. I am a confirmed (through diet) gluten/dairy intolerant. I come from a family that is known for their stomach issues, but none of them want to be tested because they think the diet would be too hard. I have always been active and athletic but recently I have been having trouble losing weight and my muscles and joints ache like an old person. I'm hoping that a Gluten-free Casein-free diet will help eliminate many of the problems I have been suffering from for years.