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Though they are sometimes hard to find: Sunshine Burgers - the organic and regular burgers are soy and gluten free. They taste good too. I have had to request that Whole Foods and Harry's (atlanta ga) order them for me. When I can't get them I make Quinoa Burgers. Basic mix: Cooked Quinoa Quinoa flour egg replacer (ener g) mushroom onion fresh...

Michelle, I eat a mostly vegan and organic diet, due more to allergies than anything. Since beans and nuts are out for me, my protein intake consists of quinoa, brown rice, sunflower/flax/shelled hemp seeds in various forms. Initially, I didn't think I needed a whole lot of protein either. Particularly since I'm late 40's age group. But....., I do...