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BlessedMommy

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BlessedMommy last won the day on March 28 2015

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  1. I did a gluten challenge and wound up in the ER with neurological complications  (after experiencing severe daily headaches) 10 days into it. I do want to stress that my situation is relatively rare though. Most people will not experience those complications and doing a challenge can be beneficial for many people. I put my daughter on a gluten challenge and she did fine with it--but she ultimately tested negative for celiac though, so I suspect that we never should have had her try to go gluten free in the first place.

     

    As soon as I quit the gluten, my headaches started to go away and I felt completely normal in a few days. I decided from that point on to be gluten free for life. 

  2. I saw the doctor today and looked over the test results. The negatives were very clear negatives. So thankful! :) For example, a 20 on the Ttg is considered positive and she scored a 6. I was hoping for clear answers and these were very clear. 

     

    The doctor said that the variations on the CBC were normal and could be caused by mild dehydration. My daughter also had the antinuclear antibody test, which not surprisingly, reflected the fact that she has an AI disease. 

     

    I'm thankful that she is out of limboland. Thanks to all who encouraged me and helped me through this. I have no doubt that I wouldn't have had the courage to start her gluten challenge or even pursue the tests, because of fear. You all gave me the moral support to do what I needed to do. 

  3. So I am a planner and have some time before I start the "official" challenge so I am working on creating my list of 5 glutenous treats I miss. I know I will probably not miss the pain they cause, but need something besides bread/cereal to help with the challenge, like Caramel Delight cookies, fried pickles, grandma's mac and cheese, good donut, etc. I also have some Collagen Joint Care that I keep around and plan on using in a smoothie daily to help my joints as they are going to ache. So anything anyone found that helped them with their challenge is game. I know I am going to struggle but was hoping that I could seek some tips from the pros who know my pain.

     

    My #1 advice is not to go overboard on the gluten. Also, be cautious, if you're not used to currently eating certain foods regularly (like doughnuts) it might be best to reserve them for a special treat once a week or less. You don't want to send your body into shock by overloading on gluten or radically changing your current diet routine too much. Make sure that you're eating a healthy balanced diet with fruits, veggies, carbs, and protein. Then on top of that, make sure that you get at least 1-2 servings of glutenous foods per day.

     

    You could simply have 1 grilled cheese sandwich per day in addition to whatever regular diet you're used to and that would cover your gluten requirements.

     

    I personally overdid gluten while challenging. I felt horrible, developed serious complications, and I wound up in the hospital 10 days into it, thus eliminating my chance of ever getting a formal diagnosis. (unless science comes up with better testing methods)

     

    My other thing that I could have done better was listen to my body a bit more. I had daily headaches and ignored them. The headaches lead to neurological complications.

     

    I wish you luck and a clear answer! 

  4. Giving up sugar isn't too bad. The first two weeks were the worst. After that, my taste buds sort of adjusted and lots of things seem too sweet to me now.

     

    I do use some sweeteners now, but very, very sparingly. Changing my sugar intake literally changed my life. Before I made the change, I was sick most of the time with horrendous environmental allergies and got bronchitis a lot. I had two bouts of it back to back, before I finally decided that something had to change. After changing my diet, my sinus problems got so much better and I stopped being chronically sick from allergies. I also stopped catching colds and bronchitis so much.

     

     

    Good luck to you! 

  5. I'm such a kitchen geek. :)

     

    My current rice cooker I've had for 9 years. It was a wedding present and it has gotten used, used, used, and used some more. I've use to cook oatmeal, quinoa, millet, and rice.

    The cord was starting to short out, so my hubby gave me the okay to get a new one.

     

    This time I got the rice cooker with all the features including a delay timer, meaning that I could fill it with grain and water and set it to turn on at some specific time. I use the delay feature on my oven constantly, so I know that I'm going to like this. I can already see the potential with breakfast hot cereal, etc.

     

    This one also has a steamer on top. So I could put in my rice or quinoa, throw some veggies to steam, set it to turn on 30 minutes before I get home or whatever, and I'll have hot veggies and freshly cooked rice/quinoa waiting. This is the one I got. Open Original Shared Link

  6. Pamela's bread mix has directions on the side on how to make bagels. I made up one batch that didn't turn out too well then I tried another batch and this time was successful. The key was not to add too much liquid and to let the dough rest for 1 hour.

     

    I only used about 1 1/2 cups of total liquid on the 2nd time and the bagels held up much better to boiling and held their shape very well. These are perfect for some of the egg allergic folks, because the recipe didn't require using any eggs, only oil and water.

     

     

    Here's a photo:

     

    Open Original Shared Link

     

     

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