Literally, my FIRST WEEK as a gluten-free-er. Whoa, is this confusing. Thank God for the web, huh? Verrrry confusing to me are 2 popular books: Elisabeth Hasselbeck's gluten-free book and gluten-free for Dummies.
BOTH act as if dairy is ok. And, meat and chicken are fine. Yet, that's not what I understand.
Dairy is my biggie, as I love milk, cottage...