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rdunbar

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by rdunbar

  1. hey how do you get calcium? In the meat and veggies diet, I am also doing it.

  2. green beans, carrots, a turnip, all steamed. some ground beef. sometimes, even a salad, w/ avacado. sweet potato, squash. I only eat meat, and vegetables, and a little fruit, so...
  3. OMG i'm going to the store right now! thank you so much!
  4. thanks SOOOOO much. I'm @ 1 week w/ no fruit or sugar, and it does seem to be getting better. cut out the agave nectar in my tea, and my 2 bananas on an empty stomach in the AM. ( i do have an apple sliced up in a salad, but it's not too high in fructose?) kinda sucks because bananas are my one convience food that i can just go into a store and eat, and...
  5. welcome to the board! how long are you on the gluten-free diet now?
  6. This is the first I've heard of sugar making dh worse. I'm willing to try anything, so hopefully this helps thanks, although I love bananas. Also, I only use gluten free soap for body care that I order in the mail.
  7. I have DH on my scalp only, so can't compare it to having it elsewhere, but it's extremely painful, and itchy; still, it was even itchier before I was gluten free. I can't really describe with words how bad it's been. It's been getting better on the whole, but it still flares up sometimes, and I'm doing everything I can do now to avoid gluten and casien like...
  8. I think it could very well be the tea. I love tea, but I avoid earl grey, because it's basically leftover tea scraps with bergomot flavoring, it's not the whole tea leaves. The tea that goes in there can be from many different sources ( like a port wine?), so therefore there are more risks for contamination. Also, I decided to quit going to the coffee shop...
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