masterjen

While I haven't tried it yet, I am intrigued by Alpha ENF (there is also Alpha PMX, which has less protein), which can be ordered online (just google Alpha Nutrition products, and that should get you to their site). I like the formulation, as it is designed to give a balance of all nutrients, not just protein. I have in the past used Biox Power Whey. Incredible...

For me, I am very thankful that products/manufacturers who label their items "gluten-free" will tell me that the item was produced in a place that also processes gluten-containing items. Then, it is my choice if I feel it is appropriate for ME to consume. If they didn't have to say their products were produced in a shared facility, then I would always be...

I have had rib-cage pain also! I have areas of sharp pain when I press on the lower edge of the ribs on the left side, and higher up on both sides I have a sense of pressure/heaviness that can become worse for no rhyme or reason that can spread into my back and cause breathlessness - not short of breath, more like feeling winded. I am being sent for a bone...