punkin513

First of all here is the website to back up what I'm about to say http://nutrition.mcdonalds.com/getnutrition/ingredientslist.pdf Next I'm going to copy and paste from that website the ingred. from the grilled chicken. Grilled Chicken Fillet: Chicken breast fillet with rib meat, water, seasoning (rice starch, salt, sugar, yeast extract, canola oil, onion...

Gemini, shopping guides are a great resource. For instance Gluten free grocery shopping guide by Matison & Matison is wonderful and the website has a update on any things that change gluten contents. Just saying