sallyb

Okay, I went shopping today (after more research) and bought more veggies, fruits, and rice. I also started Gas x and Lactaid. So today's diet was really good and I have less gas and bloating then yesterday. Hoping to keep eating more pure raw foods and will add more food next week to see if i can't find out the problem. Thank you for all of the help.

Okay so far I have been eating alot of baby carrots, Envirokids cereal bars, gluten-free Bread and Bagels, gluten-free Cereal, gluten-free cookies, gluten-free pasta with gluten-free sauce, apples, nut thins, tortilla chips with cheese, Eda mame, soy chocolate pudding, chicken and rice, and gluten-free pizza. It has been so annoying that today i had an...

I'm 1 week into a gluten-free diet and for the past 3 days I have been experiencing the worst most constant and smelly gas. The bloating is killing me and the cramps hurt. I'm embarrased to go anywhere for it smells so bad, and it's about every 10 to 30 minutes. Is this just my body adjusting to no gluten? Please for me and the sake of my family ...