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AVR1962

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by AVR1962

  1. AVR1962
    Yes, very much so. However, as far as what the test showed I was deficient in may actually answer alot of my questions. The test showed I am deficient in B12, B2, folate, silicone and isoflavonoids. This would explain the nueropathy and while I don't understand the isoflavonoids I did find symptoms and the match my symptoms. My blood work has not shown a...
  2. AVR1962
    Thanks guys, I really appreciate the input. I think I will just try one thing at a time. I wonder why testing is so hard? Dermotology treated my scalp and basically said the same.....that allergy testing is not real accurate but it seems like sifting thru a mountain of options at times.
  3. AVR1962
    I'm actually hoping it is inaccurate. Has anyone esle done this? Did you find it inaccurate or did you find it helped?
  4. AVR1962
    So I got my results back from a hair strand allergy test that I took. This is not a completely accuarte test as what can show up is the foods that you eat in large quantities. However, on my list for foods to avoid are rice, corn, whey, tomatoes, plums, cod, avocados, olives, cabbage, spinach, and potatoes. HELP!!!!! I know many of you are doing a no grain...
  5. AVR1962
    I hope this helps some of you. If you are in the detox these tips may not work but this is what I have tried and it does help. Make sure your vit levels are where they need to be. If your body is not receiving enough nutrients sleep will be difficult. Exercise of some sort during the day but not close to bedtime. Do not take vits before bedtime....
  6. AVR1962
    Okay I splurged......I have to be REAl careful with tomatoes and basically avoid them but I so wanted some lasagne. It was WONDERFUL! Made it myself with Italian sauage and gluten free lasagne noodles. My daughter and husband both thought it was good too. Keeping my fingers crossed that I won't start itching!!
  7. AVR1962
    YAY!!!! It is always good to be able to go out and have a success!
  8. AVR1962
    Yummy pork ribs fresh from the grill, baked potatos and a green salad!!
  9. AVR1962
    I made a batch of homemade noodles. Boiled up a chicken, deboned it into the broth, added the noodles. This is a dish that is a tradition in our family. We eat it over mashed potatoes. Noodles turned out great!!
  10. AVR1962
  11. AVR1962
    Recently had a problem with swelling of my feet. I doubled my vit D intake, 1000 IUs 2x daily. Was also getting tingling so increased my zinc to 30 mg 2x daily. And I was getting pins and needle poking which I read could be a need for L-carnitine and/or a replacement of electrolytes (Gatoraid). Hope that helps!
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