I've been taking time released melatonin for a few months. My problem wasn't falling asleep, it was staying asleep and the time released melatonin really helps!
S
Yes! I get these too. These headaches were one of my worst symptoms. They are better since going gluten-free last year but they still seem to happen at times. I figure it's a reaction to something I am eating, however, I have no idea what.
S
Make sure you stay away from imitation crab!!! Imitation crab is full of gluten. I got really sick eating California rolls early on in my gluten free diet.
Susan