Connie Sarros
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by Connie Sarros
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Celiac.com 06/23/2022 - Surprise! Fats are as important to your body as protein. Fats, in a balance between omega-3 and omega-6, control every motion, emotion, pain and heart beat. About half of your brain, your hormones, nerves and cell... -
Celiac.com 04/21/2022 - If you work, there is little time in the morning to dawdle in the kitchen to prepare a homemade bag lunch. If you have celiac children, the problem is compounded because many children are picky eaters. But with... -
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Celiac.com 01/28/2022 - When you purchase a gluten-free cookbook, the author— hopefully—has spent time in the kitchen experimenting with the recipe until the final version is tasty, light, and worthy of being included in the book. How... -
Celiac.com 12/31/2021 - Having your children help out in the kitchen has many benefits. They will learn far more about cooking through hands-on experience than by watching Mommy or Daddy prepare everything. It will nurture their learning... -
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Celiac.com 12/02/2021 - Summer is the perfect time of year for having guests over because, with the warmer weather, it expands your living space to the outdoors and everything is generally more casual. If you don’t entertain much, the t... -
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Celiac.com 09/10/2021 - I have been asked on several occasions, “What are the basic items to keep in a well-stocked pantry?” A pantry really isn’t a ‘place’ as much as it is a state of mind. It is a way of thinking and planning ahead whe... -
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Celiac.com 05/07/2021 - Summer is here and you have more important and fun things to do with your life than stand in a hot kitchen all day cooking. Make the most of your grill. Take precautions when working with raw meat, poultry... -
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Celiac.com 02/27/2021 - Some people eat to live. The Greeks definitely live to eat. The Greek Cuisine is very special (OK, so being Greek, I’m a little biased). While some of the Greek pastries may be a bit challenging, for the most p... -
Celiac.com 12/12/2020 - Italia—the land of superb food. When you think of Italian food, chances are that the first thing that comes to mind is pasta. Do you know that rice and corn pasta can be every bit as luscious as wheat pasta w... -
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Celiac.com 10/17/2020 - Olives are fruit, which means olive oil is a fruit juice. Buying, storing and using olive oil is an art in itself. Cooking with olive oil is like cooking with wine—an inferior one will leave an aftertaste. ... -
Celiac.com Article:Low Budget Meal Planning
Connie Sarros posted a topic in Publications & Publicity
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Celiac.com 08/28/2020 - Have you checked your grocery bill lately? Chances are you are experiencing sticker shock. Food, like everything else, is costing more. Have you been inundated with articles and news snippets about eating... -
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Celiac.com 06/18/2020 - Think about some of the foods that we are told are healthy for us, like those high in fiber (almonds, walnuts, figs, dates, raisins, sesame seeds), fresh berries (raspberries, blackberries, blueberries, strawberries... -
Celiac.com Article:The Harvard Food Pyramid
Connie Sarros posted a topic in Publications & Publicity
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Celiac.com 04/17/2020 - In 1992, the U.S. Department of Agriculture published a food pyramid, recommending the following servings per day: 6-11 servings per day of bread, cereal, rice, and pasta 2-3 servings of meat, poultry...
